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Magnesium is mineral which organically exist and is useful for operation of the many body systems especially muscular and nervous. Furthermore, it is needed for the construction of bone structure,...

Collagen is a protein that makes up most proteins in our body including the bones, muscles and tendons as well as the ligaments. It works like glue holding everything together....

Ashwagandha is an Ayurvedic medicinal plant that has gained a lot of attention for its potential health benefits. This little evergreen shrub, Withania somnifera in scientific terms, grows in India...

A mushroom known as Hericium erinaceus, or lion's mane, has a unique, sphere shape, and a white color that is admired for its ability to boost the brain function and...

The flavonoid quercetin - a very potent one - occurring in most fruits, vegetables, and grains is known. The antioxidant properties and many health benefits of quercetin supplements are the...

To call mullein a multifaceted herb and put it in the category of one of the oldest medicines is really understatement. The plant itself is indigenous to Europe and Asia,...