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The flavonoid quercetin - a very potent one - occurring in most fruits, vegetables, and grains is known. The antioxidant properties and many health benefits of quercetin supplements are the...

To call mullein a multifaceted herb and put it in the category of one of the oldest medicines is really understatement. The plant itself is indigenous to Europe and Asia,...

Chondroitin sulfate is part of the vital cartilage that acts as the cushioning that protects the joints. Chondroitin is of paramount importance to the joint health and thus the reason...

Curcumin is a very stable chemical compound with a vivid yellow color, making it the primary substance of the plant Curcuma long, which is largely used as the coloring agent...

Nattokinase is an enzyme that holds great power and is the ingredient that makes natto, a Japanese traditional dish made with fermented soybeans, such a popular ingredient. It has received...

This type if cinnamon is appreciated for its sweet flavor, lighter brown color, and relatively mild taste. The commercial variety is commonly made from dried strips of inner bark of...